With swim spas being a perfect hybrid of a traditional swimming pool and a hot tub, there’s no end to the ways that you can find enjoyment in them!
A huge perk of owning a spa is the functional versatility that it offers.
One minute, you can challenge yourself in the swim lane, and the next, you can simply soak in the warm water to relax and ease your stress.
In this article, we break down four popular ways to get the most out of your swim spa. Read on to find out more!
1. Sit Back And Relax
Swim spas offer many of the key features that hot tubs do, making them the perfect spot to kick back and relax.
The hydrotherapy effects of the warm water combined with powerful jet-driven massage provide numerous health benefits, like:
- Relieving anxiety and stress
- Faster recovery from injuries
- Relaxing sore or tight muscles and joints
- Dilating your blood vessels to improve circulation
- Improving your sleeping habits
And these health benefits are only the beginning. Did you know that spending time in a swim spa can even help you lose weight and live a healthier lifestyle? Keep reading to learn how!
2. Get a Great Workout
Swim spa exercise offers some of the most beneficial full-body workouts out there! Swimming in the adjustable current of your swim spa allows you to exercise important muscle groups in your arms, legs, back, and core.
As you use your swim spa more often, you can control and increase the strength of your swim current to create a more challenging workout, ultimately strengthening and toning your muscles.
If you’re not in the mood for a swim, you can perform a range of other exercises in your swim spa that provides a full-body, low-impact workout! Next time you’re in the spa, try water yoga, jogging, or incorporating weights for an additional challenge.
3. Teach Kids To Swim
Kids love to learn how to swim in a swim spa! The adjustable water temperature can make it easier for kids to acclimatize to the water, making them more comfortable right off the bat.
If kids are just starting their swimming lessons, they can do so without the use of a swim current to learn how to control their buoyancy in the water and practice staying afloat.
Once they have the basics covered, simply turn on the current for a low-resistance swim lane to help your kids practice their swimming strokes!
Always ensure that the water is a suitable temperature for children. Experts agree that temperatures between 82° to 86° F are best.
4. Play a Game
A swim spa is also a great place for entertaining. You can play a bunch of different games, all without having to leave the comfort and warmth of the water!
There are a ton of waterproof games like cards, ping pong, and board games that are sure to provide fun for the whole family.
Swim Spas For Sale In New York
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