Hot tub aromatherapy is a topic that often leaves people with a lot of questions, and it’s easy to make the mistake of assuming all aromatherapy products are made the same.
Soaking in your hot tub can provide significant health benefits, and when paired with the proper hot tub scents, you can elevate those benefits even further.
Just imagine your aching body being soothed by the warm water as your muscles are massaged into relaxation, all while your senses are being tantalized with invigorating scents!
We can’t think of a better way to end a stressful day!
If you’ve been on the hunt for ways to enhance your hot tub experience, this article will give you everything you need to know.
Whether you’re wondering what hot tub scents would be best for you or how you can use aromatherapy in your hot tub, we’re going to cover it all!
Can I Use Essential Oils In My Hot Tub?
In short, no, you cannot put essential oils in a hot tub.
If you’ve owned a hot tub long enough, you know how easy it can be to disrupt your water chemistry and how difficult it can be to manage it when oils like makeup, lotions, and hair products end up in your spa.
While many people use essential oils in their bathtubs, diffusers, and on jewelry, adding them directly to your hot tub water is a bad idea. Not only can they disrupt the balance of your water and leave an oily film on its surface, but they also build up in your pipes and system!
You may be wondering how you would incorporate aromatherapy into your hot tub session if you can’t use essential oils.
And the answer is relatively simple; hot tub-safe aromatherapy products!
How Do You Use Aromatherapy in a Hot Tub?
With the popularity of aromatherapy rising, there are a number of hot tub-safe aromatherapy products on the market.
These can come in various forms, such as liquids, crystals, and even hot tub bath bombs. These bombs are very different than those you would use in your bathtub, so avoid using them interchangeably.
The first thing you need to do is pick out the scents that would be best for you (we’ll get to those below). Then, you can start your hunt for hot tub-safe products that offer those scents!
If you want to air on the side of caution, contact your dealer, and they’ll be able to help you find the products that are best suited for your hot tub’s water system. Some products they may recommend may even treat your water as they infuse it with your chosen scent, like an aromatherapy oxidizer.
When choosing what brand to purchase your aromatherapy products from, there are a few things you should look for before buying.
- Made for hot tubs and spas
- Water system compatibility (i.e., chlorine, bromine, etc.)
- Ability to maintain water chemistry
- Safe for hot tub jets, filters, and pumps
Pro tip: avoid using any homemade aromatherapy products in your hot tub. They’re often not the best option and can cause issues with your water or system.
The 15 Best Aromatherapy Hot Tub Scents To Boost Your Spa Session
Aromatherapy can yield a powerful range of benefits, with each scent providing certain ones that others can’t.
When choosing your aromatherapy products, it’s essential to consider what hot tub scents you enjoy and what benefits you’re hoping to experience. This will help you find your perfect match!
Here are the 15 most popular hot tub scents and the robust benefits each one offers!
Lavender is well known for its relaxation benefits and its ability to reduce stress levels with ease. Lavender is also helpful in combating anxiety and has mood-boosting qualities, helping you feel calm and more relaxed.
Lavender is best used in the evening, as its relaxation and calming benefits can promote a better night’s rest.
Eucalyptus is a powerhouse for supporting the body’s respiratory system and pain relief. By adding this scent to your hot tub, you’ll be able to support your breathing and reduce any tightness you may be feeling in your chest from congestion.
This aromatherapy scent is best used if you have a cough you’re battling or struggle with joint pain.
As an added bonus, this scent can keep bugs at bay, letting you relax with ease all season long.
An invigorating and refreshing scent, peppermint provides both emotional and physical benefits. When using this scent, you’ll promote better concentration as it enhances your alertness and helps clear your mind.
Physically, peppermint is a powerful remedy for pain, helping increase circulation. If you’re struggling with chronic headaches or joint pain, peppermint may be the scent for you.
Citrus scents offer impressive boosts in energy and can influence your mood, combating anxiety and stress. Lemongrass also boasts a range of physical benefits, including its ability to relieve pain, reduce inflammation, and even improve digestion.
Add lemongrass to your spa session during a morning soak to give you an invigorating morning wake-up and set the tone for your day!
Vanilla is a soothing scent that brings feelings of warmth and calm when added to your hot tub, boosting your mood and combating depression and anxiety.
This aromatherapy scent also provides substantial physical benefits as well, including soothing PMS symptoms, reducing inflammation, and stimulating repair throughout your body.
Add vanilla to your late-night spa session to maximize its benefits!
This is a world-class scent that boasts a sweet yet woody melody to create a peaceful atmosphere to help regulate your emotions and bring an immense feeling of calm. Sandalwood has powerful effects on the brain and can help combat anxiety and bring mental clarity.
This hot tub scent is best used during a hot tub meditation session, helping you get deeper into your meditative state.
Jasmine is a flexible, intense scent that supports your body in unique ways during the day as well as at night. This aromatherapy option can help improve your sleep when used before bed while also stimulating your senses during the daytime to boost alertness!
If you suffer from mood disorders or struggle with focus, jasmine would be a powerful addition to your daily routine.
Another citrus scent, tangerine aromatherapy products, can help boost your mood and can significantly increase your energy levels. Tangerine also supports your skin, helping repair damage and stimulate new cell growth.
Incorporate tangerine aromatherapy into your morning hot tub session to quickly energize yourself for the day.
A sweet, citrus scent with faint floral undertones, bergamot is a relaxant, both physically and mentally. This scent combats anxiety and helps calm the mind, reducing stress.
Additionally, bergamot provides pain relief and can be beneficial in treating chronic pain caused by arthritis, especially when combined with hydrotherapy.
Cedarwood has anti-inflammatory properties, helping it combat breakouts and support overall skin health.
This aromatherapy option also has distinct sedative properties, reducing anxiety and promoting sleep. This makes it a powerful addition to an evening spa session, especially if you suffer from insomnia.
11. Clary Sage
Sage has a history of resulting in feelings of joy and happiness in people who use it. Adding this scent to your hot tub can help boost your mood and combat anxiety and depression.
Clary sage is a powerhouse for your body and mind, reducing blood pressure, boosting cognitive functioning, increasing focus, and supporting a strong memory.
A soft, gentle scent, chamomile is well known for its calming effects, often acting as a natural sedative that can help aid you in drifting off to sleep.
This hot tub scent also helps combat pain in the body, such as arthritis or back pain. When used in a hot tub, you can easily boost the benefits of hydrotherapy and further enhance its ability to help manage your pain.
This scent is invigorating and has natural energy-boosting effects. Ginger also has anti-inflammatory properties and supports a wide range of bodily functions.
Add a ginger aromatherapy product to your hot tub to help ease a cold, reduce pain in the body, and promote a more balanced emotional state.
Toting a balanced mix of citrus and earthy scents, rosemary is a refreshing scent that can have impressive effects on your mental state.
Adding rosemary to your spa session can help boost memory, bring greater clarity, help process information more efficiently, combats fatigue, and promotes higher energy levels. To get the most out of rosemary, include it in your morning hot tub session.
15. Green Tea
Green tea boasts a subtle yet refreshing scent and has a unique blend of benefits. If you want to relax your mind while improving your focus, green tea is the scent you need.
Adding a green tea aromatherapy product to your spa session can help you relax without resulting in lowering energy levels and the feeling of needing to sleep.
This scent is best used in the morning, especially when you have important tasks that require you to be alert and focused to complete, such as tests or work presentations!
Boost Your Aromatherapy With a Top Quality Hot Tub From AJ Spa & Hot Tubs
AJ Spa & Hot Tubs has been serving the Patchogue, NY, area for over 40 years, and we’ve been proud to discover new and improved ways for you to use your spa!
If you’re ready to elevate your aromatherapy by combining it with the powerful benefits of hot tubs, we’re here to help.